Issue 1, Your creative brain

Welcome to Altered. Each week, we'll bring you thought-provoking articles, insightful shares, and practical advice curated to help you think differently and unlock the benefits of creative practice. Whether you're seeking new perspectives, innovative solutions, or just a spark of inspiration, Altered is here to guide you on your journey to a more flexible and creative mind.

"The power of words is not a metaphor; it’s in our brain wiring."

Lisa Feldman Barrett

Lisa Feldman Barrett in the top 1% most-cited scientists in the world for for her groundbreaking work in affective science, reshaping our understanding of how emotions are formed and experienced. Here, she explains how every conversation we have, and every sentence we read, changes the very wiring of our brains.

“Your family, friends and even strangers contribute to the structure and function of your brain and help it keep your body humming along.”

"I know what works for me, and what doesn't. I try things, and I'm constantly looking for new, better solutions for anything. If it works, I'm good."

Rick Rubin

Rick Rubin and Andrew Huberman got together to talk about creativity for an epic three hour podcast. This extract focuses on staying open to new ideas, freeing ourselves from our past successes, and on being receptive to new possibilities.

"Creativity isn't a mystical force - it's a mental muscle. See how your neural networks generate fresh ideas and learn ways to foster your imagination."

The Mind, Explained: Creativity

This episode of Netflix’s series 'The Mind, Explained' delves into the science behind creativity. Learn how our brains' neural networks generate fresh ideas and foster imagination and innovation.

Alter. Untranslatable words

Ever experienced something seemingly indescribable and wished there was a word for it? Or come across a word in a foreign language that can’t be translated into English? Sometimes, these words offer glimpses into the intricacies of different cultures. Often, they invite us to ponder the human condition and appreciate the diversity of human experiences.

practice

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