Issue 8, on slowing down

This week, we're taking it slow... literally. In a world that's always rushing, sometimes the most radical act is to slow down. With slowness, comes spaciousness. And it's in that space exciting ideas can emerge. We're inviting you to pause and immerse yourself in nature—even if only from your desk.

But to really reap the benefits, we suggest stepping outside. Luckily, Altering's Creative Walks just dropped, so it's never been a better time.

Access our Kinhin walk for free here.

"Anything can be magical if you decide it to be."

Jonna Jinton, artist and filmmaker

Take a virtual escape to Swedish artist Jonna Jinton's remote cabin, as she captures the magic of slowing down and reflects on her connection to the natural world.

"Nature does not hurry, yet everything is accomplished."

Lao Tzu, philosopher and author

Mix your own nature soundspace by playing around with the sounds of water, footsteps, birds and more. This Spring Walk Soundscape Generator lets you immerse yourself in the soothing sounds of nature right from your workspace.

"All truly great thoughts are conceived while walking."

Friedrich Nietzsche, philosopher

Looking for a sign to step out and explore? This is it! Make your next walk an adventure by uncovering a cool new route in your area with this tool, AllTrails. Lace up your sneakers and get ready to go.

Alter. Kinhin walk

Try this Creative Walk for free today. Kinhin is a form of meditation in Zen Buddhism where people walk slowly and mindfully, focusing on each step and their breath.

practice

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